Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Cheryl Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 25, 2017
Time: 30:00
Distance: 4.53 Miles
Completed:
Calories: 103
Speed (MPH): 9.2 Avg / 11.5 Max
Power (Watts): 33 Avg / 51 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 96 Avg / 138 Max