Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 25, 2017
Time: 46:44
Distance: 10.04 Miles
Laps: 1.7
Calories: 382
Speed (MPH): 12.9 Avg / 27.2 Max
Power (Watts): 112 Avg / 309 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

6.01 mi in 26:32
4.03 mi in 20:12

Personal Best

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