Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Follmer
Team: Pennswood Village (Newtown, PA)
Date: Monday, September 25, 2017
Time: 36:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 169
Speed (MPH): 11.6 Avg / 13.7 Max
Power (Watts): 54 Avg / 88 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 17 Avg / 115 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 5:19
1.00 mi in 5:24