Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 25, 2017
Time: 28:45
Distance: 8.84 Miles
Laps: 2.0
Calories: 352
Speed (MPH): 18.4 Avg / 23.4 Max
Power (Watts): 180 Avg / 314 Max
Cadence (RPM): 85 Avg / 93 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

4.42 mi in 14:26
4.42 mi in 14:19