Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Stacey Leonovicz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 25, 2017
Time: 30:00
Distance: 5.78 Miles
Completed:
Calories: 180
Speed (MPH): 11.5 Avg / 22.6 Max
Power (Watts): 76 Avg / 213 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 148 Avg / 174 Max

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