Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, September 25, 2017
Time: 6:54
Distance: 2.00 Miles
Laps: 2.0
Calories: 72
Speed (MPH): 17.4 Avg / 21.8 Max
Power (Watts): 151 Avg / 303 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 145 Avg / 182 Max

Laps

1.00 mi in 2:53
1.00 mi in 4:01