Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, September 25, 2017
Time: 5:05
Distance: 1.51 Miles
Laps: 1.5
Calories: 61
Speed (MPH): 17.8 Avg / 27.5 Max
Power (Watts): 177 Avg / 476 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 173 Avg / 194 Max

Laps

1.00 mi in 2:38
0.51 mi in 2:27