Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Helen Patil
Team: The Pines at Davidson (Davidson, NC)
Date: Tuesday, September 26, 2017
Time: 30:04
Distance: 6.55 Miles
Laps: 6.6
Calories: 172
Speed (MPH): 13.1 Avg / 17.3 Max
Power (Watts): 72 Avg / 143 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 108 Avg / 123 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 4:37
0.55 mi in 2:24

Goal

30 Minutes