Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, September 26, 2017
Time: 30:00
Distance: 4.74 Miles
Completed:
Calories: 110
Speed (MPH): 9.6 Avg / 11.9 Max
Power (Watts): 38 Avg / 58 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 91 Avg / 136 Max