Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Follmer
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, September 26, 2017
Time: 34:23
Distance: 6.52 Miles
Laps: 6.5
Calories: 159
Speed (MPH): 11.4 Avg / 13.4 Max
Power (Watts): 53 Avg / 100 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 56 Avg / 189 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:34
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 5:02
1.00 mi in 5:00
0.52 mi in 3:28