Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Spain
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 26, 2017
Time: 30:04
Distance: 8.58 Miles
Laps: 8.6
Calories: 314
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 150 Avg / 261 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 100 Avg / 128 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:27
1.00 mi in 3:07
1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:28
0.58 mi in 2:07

Goal

30 Minutes