Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Wednesday, September 27, 2017
Time: 30:36
Distance: 3.88 Miles
Laps: 2.6
Calories: 86
Speed (MPH): 7.6 Avg / 8.8 Max
Power (Watts): 23 Avg / 67 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 110 Avg / 239 Max

Laps

1.50 mi in 12:05
1.50 mi in 11:21
0.88 mi in 7:10