Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, September 27, 2017
Time: 15:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 11.7 Avg / 14.3 Max
Power (Watts): 75 Avg / 118 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 36 Avg / 144 Max

Laps

1.00 mi in 4:43
1.00 mi in 5:31
1.00 mi in 5:10