Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Stone
Team: Raven Landing Senior Community (Fairbanks, AK)
Date: Wednesday, September 27, 2017
Time: 30:27
Distance: 4.60 Miles
Laps: 4.6
Calories: 100
Speed (MPH): 9.1 Avg / 12.1 Max
Power (Watts): 31 Avg / 67 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 72 Avg / 93 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:58
1.00 mi in 7:00
1.00 mi in 7:11
0.60 mi in 4:36