Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Thursday, September 28, 2017
Time: 45:01
Distance: 10.60 Miles
Laps: 3.1
Calories: 348
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 105 Avg / 182 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 101 Avg / 130 Max

Laps

3.37 mi in 14:27
3.37 mi in 14:08
3.37 mi in 14:07
0.49 mi in 2:19

Goal

45 Minutes