Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Friedhoff
Team: Maple Knoll Communities (Cincinnati, OH)
Date: Thursday, September 28, 2017
Time: 21:07
Distance: 3.75 Miles
Laps: 1.1
Calories: 121
Speed (MPH): 10.7 Avg / 18.3 Max
Power (Watts): 72 Avg / 154 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 137 Avg / 239 Max

Laps

3.37 mi in 17:51
0.38 mi in 3:16