Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Ames
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Thursday, September 28, 2017
Time: 12:44
Distance: 1.50 Miles
Laps: 1.5
Calories: 37
Speed (MPH): 7.1 Avg / 9.5 Max
Power (Watts): 25 Avg / 41 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 84 Avg / 150 Max

Laps

1.00 mi in 8:34
0.50 mi in 4:10