Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, September 28, 2017
Time: 30:00
Distance: 7.49 Miles
Completed:
Calories: 229
Speed (MPH): 15.0 Avg / 18.8 Max
Power (Watts): 104 Avg / 190 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 108 Avg / 123 Max