Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, September 29, 2017
Time: 1:01:58
Distance: 18.00 Miles
Laps: 12.0
Calories: 650
Speed (MPH): 17.4 Avg / 21.0 Max
Power (Watts): 151 Avg / 320 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 102 Avg / 131 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:21
1.50 mi in 5:15
1.50 mi in 5:09
1.50 mi in 5:06
1.50 mi in 5:07
1.50 mi in 5:05
1.50 mi in 5:05
1.50 mi in 5:06
1.50 mi in 5:07
1.50 mi in 5:06
1.50 mi in 5:04