Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Friday, September 29, 2017
Time: 30:30
Distance: 3.72 Miles
Laps: 3.7
Calories: 84
Speed (MPH): 7.3 Avg / 8.6 Max
Power (Watts): 22 Avg / 43 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

1.00 mi in 7:56
1.00 mi in 7:54
1.00 mi in 8:10
0.72 mi in 6:30