Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Follmer
Team: Pennswood Village (Newtown, PA)
Date: Friday, September 29, 2017
Time: 33:31
Distance: 6.59 Miles
Laps: 6.6
Calories: 159
Speed (MPH): 11.8 Avg / 13.5 Max
Power (Watts): 56 Avg / 91 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 39 Avg / 115 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 5:06
1.00 mi in 5:06
1.00 mi in 5:14
0.59 mi in 3:28