Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, September 29, 2017
Time: 38:23
Distance: 7.50 Miles
Laps: 5.0
Calories: 214
Speed (MPH): 11.7 Avg / 13.8 Max
Power (Watts): 69 Avg / 164 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 70 Avg / 126 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:32
1.50 mi in 7:52
1.50 mi in 7:41
1.50 mi in 8:03