Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 29, 2017
Time: 30:00
Distance: 4.51 Miles
Completed:
Calories: 102
Speed (MPH): 9.1 Avg / 14.0 Max
Power (Watts): 33 Avg / 84 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 79 Avg / 143 Max