Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: McKenzie Welchert
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, September 29, 2017
Time: 31:46
Distance: 6.08 Miles
Laps: 1.5
Calories: 210
Speed (MPH): 11.5 Avg / 20.3 Max
Power (Watts): 86 Avg / 204 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

4.01 mi in 19:21
2.07 mi in 12:25

Goal

30 Minutes

Personal Best

Personal Best Personal Best