Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, September 30, 2017
Time: 30:00
Distance: 7.49 Miles
Completed:
Calories: 231
Speed (MPH): 15.0 Avg / 17.8 Max
Power (Watts): 105 Avg / 157 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 111 Avg / 120 Max