Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Dean
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, September 30, 2017
Time: 19:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 12.5 Avg / 16.4 Max
Power (Watts): 76 Avg / 134 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

1.00 mi in 4:39
1.00 mi in 5:31
1.00 mi in 4:56
1.00 mi in 4:08

Goal

1 Completed Lap