Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, September 30, 2017
Time: 37:00
Distance: 7.02 Miles
Laps: 4.7
Calories: 205
Speed (MPH): 11.4 Avg / 13.6 Max
Power (Watts): 69 Avg / 157 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.50 mi in 7:18
1.50 mi in 8:33
1.50 mi in 7:36
1.50 mi in 8:05
1.02 mi in 5:28