Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Nielsen
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, September 30, 2017
Time: 30:00
Distance: 5.65 Miles
Completed:
Calories: 152
Speed (MPH): 11.7 Avg / 13.4 Max
Power (Watts): 61 Avg / 149 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 103 Avg / 108 Max