Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, September 30, 2017
Time: 30:00
Distance: 4.68 Miles
Completed:
Calories: 108
Speed (MPH): 9.4 Avg / 12.7 Max
Power (Watts): 37 Avg / 63 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 89 Avg / 129 Max