Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Saturday, September 30, 2017
Time: 30:30
Distance: 7.01 Miles
Laps: 1.6
Calories: 207
Speed (MPH): 13.8 Avg / 15.2 Max
Power (Watts): 89 Avg / 111 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

4.42 mi in 19:11
2.59 mi in 11:19

Goal

60 Minutes