Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Don Howard
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, October 4, 2017
Time: 36:06
Distance: 8.73 Miles
Laps: 3.0
Calories: 296
Speed (MPH): 14.5 Avg / 23.4 Max
Power (Watts): 113 Avg / 186 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

2.91 mi in 12:16
2.91 mi in 12:01
2.91 mi in 11:49