Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, October 5, 2017
Time: 31:54
Distance: 6.00 Miles
Laps: 4.0
Calories: 189
Speed (MPH): 11.3 Avg / 15.0 Max
Power (Watts): 75 Avg / 196 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 110 Avg / 162 Max

Laps

1.50 mi in 6:26
1.50 mi in 9:04
1.50 mi in 8:37
1.50 mi in 7:47