Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, October 5, 2017
Time: 10:00
Distance: 1.95 Miles
Completed:
Calories: 57
Speed (MPH): 11.7 Avg / 16.8 Max
Power (Watts): 71 Avg / 114 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 86 Avg / 92 Max