Apple Grinder 7.00 mi

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Lap Details

Rider: Jill Lammers
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Friday, October 6, 2017
Time: 20:04
Distance: 3.92 Miles
Completed: 56%
Calories: 130
Speed (MPH): 11.8 Avg / 15.8 Max
Power (Watts): 84 Avg / 331 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 182 Avg / 190 Max