Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Michael Dion
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, October 6, 2017
Time: 45:45
Distance: 8.79 Miles
Laps: 3.0
Calories: 351
Speed (MPH): 11.5 Avg / 28.8 Max
Power (Watts): 104 Avg / 219 Max
Cadence (RPM): 39 Avg / 72 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

2.93 mi in 15:25
2.93 mi in 14:40
2.93 mi in 15:40

Goal

45 Minutes