Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, October 6, 2017
Time: 20:00
Distance: 3.62 Miles
Completed:
Calories: 109
Speed (MPH): 10.8 Avg / 19.6 Max
Power (Watts): 67 Avg / 94 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 95 Avg / 101 Max