Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Clint Rose
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, October 8, 2017
Time: 3:59
Distance: 1.01 Miles
Completed: 12%
Calories: 38
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 135 Avg / 199 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 138 Avg / 144 Max