Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank LaJoy
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Monday, October 9, 2017
Time: 15:35
Distance: 2.27 Miles
Laps: 2.3
Calories: 50
Speed (MPH): 8.7 Avg / 9.8 Max
Power (Watts): 30 Avg / 54 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 70 Avg / 86 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:41
0.27 mi in 1:59

Personal Best

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