Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 9, 2017
Time: 30:00
Distance: 7.31 Miles
Completed:
Calories: 212
Speed (MPH): 14.4 Avg / 18.1 Max
Power (Watts): 94 Avg / 256 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 117 Avg / 123 Max