Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jackie Nan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, October 10, 2017
Time: 11:22
Distance: 1.49 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 7.9 Avg / 11.4 Max
Power (Watts): 36 Avg / 63 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

1.00 mi in 6:37
0.49 mi in 4:45

Goal

1 Completed Lap