Rabbit Run 2.30 mi

Leaderboard

Ride Details

Rider: Darren Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, October 11, 2017
Time: 30:07
Distance: 7.48 Miles
Laps: 3.2
Calories: 255
Speed (MPH): 14.9 Avg / 20.2 Max
Power (Watts): 117 Avg / 324 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

2.36 mi in 9:32
2.36 mi in 9:16
2.36 mi in 9:30
0.40 mi in 1:49

Goal

30 Minutes