Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Friday, October 13, 2017
Time: 30:18
Distance: 3.75 Miles
Laps: 3.8
Calories: 83
Speed (MPH): 7.4 Avg / 8.7 Max
Power (Watts): 22 Avg / 44 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 81 Avg / 197 Max

Laps

1.00 mi in 8:25
1.00 mi in 8:01
1.00 mi in 7:48
0.75 mi in 6:04