Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, October 13, 2017
Time: 55:27
Distance: 13.5 Miles
Completed:
Calories: 630
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 165 Avg / 271 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 121 Avg / 218 Max