Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, October 14, 2017
Time: 21:57
Distance: 4.02 Miles
Laps: 1.4
Calories: 120
Speed (MPH): 11.0 Avg / 20.8 Max
Power (Watts): 67 Avg / 106 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 15:29
1.11 mi in 6:28

Goal

4 Miles

Personal Best

Personal Best Personal Best