Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara., CA.)
Date: Monday, October 16, 2017
Time: 40:10
Distance: 8.96 Miles
Laps: 1.2
Calories: 313
Speed (MPH): 13.4 Avg / 23.7 Max
Power (Watts): 106 Avg / 196 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 79 Avg / 102 Max

Laps

7.22 mi in 32:57
1.74 mi in 7:13