Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank LaJoy
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Monday, October 16, 2017
Time: 20:16
Distance: 2.55 Miles
Laps: 2.6
Calories: 55
Speed (MPH): 7.5 Avg / 8.9 Max
Power (Watts): 22 Avg / 42 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 75 Avg / 109 Max

Laps

1.00 mi in 8:17
1.00 mi in 7:41
0.55 mi in 4:18