Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 17, 2017
Time: 26:55
Distance: 4.99 Miles
Laps: 3.3
Calories: 147
Speed (MPH): 11.1 Avg / 13.7 Max
Power (Watts): 67 Avg / 163 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 113 Avg / 118 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:46
1.50 mi in 8:00
0.49 mi in 3:51