Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Pasquarella
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, October 17, 2017
Time: 31:20
Distance: 7.13 Miles
Laps: 4.8
Calories: 213
Speed (MPH): 13.7 Avg / 18.8 Max
Power (Watts): 89 Avg / 207 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.50 mi in 6:44
1.50 mi in 6:15
1.50 mi in 6:20
1.50 mi in 6:36
1.13 mi in 5:25

Personal Best

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