Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara., CA.)
Date: Wednesday, October 18, 2017
Time: 40:28
Distance: 10.18 Miles
Laps: 1.2
Calories: 378
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 131 Avg / 271 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 90 Avg / 120 Max

Laps

8.38 mi in 32:47
1.80 mi in 7:41