Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Julia Losciale
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, October 18, 2017
Time: 44:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 281
Speed (MPH): 13.4 Avg / 28.9 Max
Power (Watts): 81 Avg / 528 Max
Cadence (RPM): 43 Avg / 94 Max
Heartrate (BPM): 13 Avg / 141 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 3:59
1.00 mi in 4:59
1.00 mi in 5:13
1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:42

Goal

10 Miles